Best Mattress For Side Sleepers 2018

Which Types of Mattresses are Best for Side Sleepers,

Side sleepers need a bed mattress that promotes spine and throat alignment, prevents pelvic rotation, and offers pressure point relief.

A bed mattress that conforms to your body stops pelvic rotation during the night by maintaining your hips and shoulders within a straight position. If your body and shoulders stay aligned, therefore does your spine.

Because they stand out when you’re sleeping on your part, side sleepers need a mattress that will relieves pressure on these locations by allowing them to sink in.

Memory foam mattresses are best outfitted to achieve all of these needs with regard to side sleepers. They have exceptional contour ability, offer long-lasting assistance, and come in a variety of firmness ranges. Learn more about memory foam and other varieties of mattresses to find the right option for a person.

Tuck Mattress Guide for Side Sleepers

Innerspring mattresses are still probably the most popular mattress types among customers, probably because they have been around for such a long time. They use coils for assistance with a foam or fabric comfort and ease layer on top. Despite their ubiquity, they’re not a good choice for part sleepers because they’re prone to loose after a few years and don’t contour towards the body.

Price*: Starting at $150 for a queen size, typical about $1, 100
Lifespan: three years
Pros: Widely available, provide much better edge support than all polyurethane foam bed
Cons: Poor motion exchange, prone to collect dust plus sag, don’t contour to the entire body, coils can be noisy

Memory polyurethane foam mattresses are well-known for their capability to contour to the sleeper’s body, because of a support core made of polyurethane foam plus comfort layers made of visco-elastic polyurethane foam. Memory foam mattresses are a great option for side sleepers because they are long lasting, support the neck and back again, and provide pressure relief for body and shoulders while keeping your own spine aligned.

Price: Starting from $150 for a queen size, typical about $800
Lifespan: 7 yrs
Pros: Superior motion isolation plus support, long lifespan, excellent contours ability, more affordable, quiet
Cons: Harder to move, trap heat, initial smell from foam materials, inferior advantage support

Hybrid mattresses combine a good innerspring coil support core along with comfort layers of memory foam, polyfoam, natural fibers, or latex at the top. Because they don’t fully wrap the body the way a memory foam mattress will, they’re better equipped to regulate warmth, which may be a desirable feature for those who rest hot.

Price: Starting at $400 for a queen, average about $1, 100
Lifespan: 4 years
Pros: Provide solid support without completely enveloping the body, great edge assistance, don’t trap heat
Cons: Harder to move, shorter lifespan, more expensive

Latex mattresses are extremely dense and durable, making them a good option for side sleepers. However, they have a springier high quality than memory foam mattresses, so they don’t conform to the body quite as well (although they do so better than an innerspring mattress). They are made of all-natural latex (a fully organic option) or perhaps a combination of natural with synthetic latex, other foams, and possibly innerspring assistance cores (known as latex cross mattresses).

Price: Starting at $750 for a queen, average about $2, 300
Lifespan: 8 years
Pros: Can be fully organic, great contour ability, extremely durable, silent, provide above-average support for weightier people
Cons: Harder to move, difficult to get in stores, trap heat, initial smell from latex, expensive

Airbeds are usually inflated using an electric air pump having a foam comfort layer on top. With their lack of contouring ability plus tendency to lose air and sag during the night, they’re not a great approach to side sleepers.

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